Welcome to the Ultimate Youth Lacrosse Training Hub!
Unlock Your Potential, Dominate the Field
At PYL, we're passionate about nurturing young lacrosse talent and helping players reach their full potential. Welcome to our Youth Lacrosse Training Hub – your go-to destination for everything you need to sharpen your skills, enhance your game, and have a blast on the field!
What You'll Find Here 1. Fundamental Training Videos Master the basics with our curated collection of instructional videos. Whether you're a beginner or looking to refine your skills, our videos cover everything from proper stance and handling the stick to essential ground ball techniques.
2. Advanced Techniques Ready to take your game to the next level? Dive into our advanced techniques section, where seasoned players and coaches share insider tips on dodging, shooting accuracy, defensive strategies, and more.
3. Drills and Workouts Turn practice into progress with our extensive library of lacrosse drills and workouts. From solo exercises to team-based drills, we've got you covered. Build strength, agility, and endurance to stay at the top of your game.
Ready to Elevate Your Game? Start exploring the resources that will turn you into a lacrosse powerhouse!
Let's lace up, hit the field, and redefine the game together!
BOYS LACROSSE BASIC SKILLS
This section has a collection of videos to help with learning the basics of boys lacrosse.
Cradling - Mastering the art of cradling will protect the ball from the competition. See the techniques that will keep the ball in your cross and off the ground.
Scooping - One of the skills that looks the easiest of the basics but one so many players do not do correctly. See videos of how one of the most important parts of taking advantage of the turnover is done.
Passing - The single most important part of the game is often performed in bad form or even short-cutted on its technique. This in turn often creates opportunity for the completion to work on their scooping! Good passing and catching is critical to winning. Watch, practice, win.
Shooting - Once we get to the goal, we have to know how to put ball in past a goalie who's full intention is to make you fail. How do we get the score? See the proper techniques in a nice array of videos.
Faceoff - FOGOLax Academy founder Matt Schomburg discusses how his students approach every Faceoff from start to finish.
Goalie - New to the goalie position or looking to fine tune your craft. This goalie video shows the fundamentals for both boys and girls lacrosse goalies. Taught by Sean Quirk Director of Peak Goalie and Head Coach of the PLL Cannons.
GIRLS LACROSSE BASIC SKILLS
This section has a collection of videos to help with learning the basics of girls lacrosse.
Cradling- Mastering the art of cradling will protect the ball from the competition. See the techniques that will keep the ball in your cross and off the ground.
Scooping- One of the skills that looks the easiest of the basics but one so many players do not do correctly. See videos of how one of the most important parts of taking advantage of the turnover is done.
Passing - The single most important part of the game is often performed in bad form or even short-cutted on its technique. This in turn often creates opportunity for the completion to work on their scooping! Good passing and catching is critical to winning. Watch, practice, win.
Shooting - Once we get to the goal, we have to know how to put ball in past a goalie who's full intention is to make you fail. How do we get the score? See the proper techniques in a nice array of videos.
Goalie- Check out this series of videos by LM Lax Training on the fundamentals of for being a goalie!
Draw (Faceoff) - ECD Bailee teamed up with Kara Hogan Lehman from Edge Lacrosse Training (ELT) to break down the Draw!
